Since 1926, Pelican Publishing Company has been committed to publishing books of quality and permanence that enrich the lives of those who read them.
Featuring 13 gluten-free recipes along with classic cookies interpreted with flours from their regions of origin, Luane Kohnke’s newest cookbook is a delightful addition to any kitchen!
America’s top chefs are serving up the perfect recipes for the refined tastes of gourmet dining—and they’re good for you as well. Inside The Chefs’ Healthy Collection are more than 150 tasty recipes from the nation’s top restaurants, all of which are remarkably healthy, containing less than 500 calories each.
The ticket to a healthier you is natural, unprocessed food, but the effort and cost of cooking a nutritious meal every night can be overwhelming. Now, there’s a solution using the most overlooked tool in your kitchen: the freezer. This collection of simple, easy-to-follow recipes uses flavorful, budget-friendly ingredients to make your family healthier, happier, and stress-free. Dishes for breakfast, lunch, dinner, snacks, and desserts take minutes to prepare after being taken out of the freezer. Dairy- and gluten-free variations round out this new staple of every kitchen.
Everyone benefits from healthy menus, and Kid Chef Eliana has created a collection of twenty-six recipes that focus on flavor and fresh ingredients. Her recipes are easy to prepare and kid-friendly. With mouth-watering dishes, including such tasty treats as Vinegar and Sea Salt Kale Chips, Beef and Broccoli Stir-Fry, and Inside-Out Peach Crumble, the whole family will be eating nutritious meals prepared by their very own kids!
For thousands of years, the food of the Mediterranean has been known to help improve physical and mental health. When author Anna Naltsatzian Bourla was diagnosed with breast cancer, her world fell apart. Seeking the solace and peace of her home country in the aftermath of her treatment, she returned to Greece, where her mother had been a professional chef. Naltsatzian Bourla consulted with doctors, home-cooks, and the Mediterranean’s famously long-lived monks to refine the recipes that she collected and bring out their potent nutritional benefits. The result is this mouth-watering volume of authentic Greek recipes that naturally make you healthier and happier.
Saving time and money at the grocery store is simple. With this innovative book of food and nonfood mixes (from egg pasta to laundry detergent), Charlette Carollo shows shoppers how to get more by buying less. Using basic ingredients, anyone can transform ordinary kitchen components into brand-name quality items at a fraction of the regular cost.
This is the ePub/eBook version of this title. This is not the print edition.
For a lifetime of healthy eating, Chef Jude Theriot has created New American Light Cuisine, the American cookbook.
New Orleans is known for its love of food, family, and fun. It is also known for its unhealthy eating habits, its plethora of fried food, and its bacchanal celebrations. The New Orleans Program: Eat, Exercise, and Enjoy Life sets out to balance the scales by replacing the unhealthy indulgences of the Crescent City—and America’s increasingly poor eating habits—with a multifaceted food and fitness program, combining the joie de vivre of New Orleans with sound advice on building mental, physical, and spiritual health.
Food is a wonderful resource for the body and the mind—it nourishes bodily needs and nurtures emotional stability. Too often, however, people use food to replace or negate their feelings rather than to balance them. Inspired by cooking methods, nutritional content, and even Taoist dietary principles, Marci Izard has grouped her recipes by how they make you feel—“Refreshed,” “Peaceful,” “Comforted,” “Treated,” or “Indulged.” In doing so, she aims to eradicate the habit of “disorderly eating” and create a positive eating experience, which will bring you to a state of balance and joy.
Enjoy big Cajun flavors without the guilt!
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