Mothers have always claimed that soup was great for treating a cold. But most didn’t realize that it is also great for treating a growing waistline. Souper Skinny Soups
helps readers prescribe a dose of high-flavor but low-calorie medicine in more than 220 recipes for a bowl of good health.
Soup is a filling food that makes eating less feel like eating more. It is also easy to fix without loading in unnecessary fats, cholesterol, and calories. Whether an appetizer or main course, a hearty bowl of soup is a nutritional way to eliminate the yo-yo effects of dieting.
Souper Skinny Soups teaches readers how to create the stocks, creams, and bases for a variety of recipes. Every soup comes with serving guidelines and nutritional information for calorie counters. The book offers many simple recipes as well as some of a more gourmet variety, such as Veal Paprika and Russian Borsch.